move better, feel better, live better by NeuroStretch

NeuroStretch™ Technique
a man and woman holding hands
a man and woman holding hands

NeuroStretch™: Mobility, Rejuvenation and Recovery for Everyone

Our signature approach combines mindful movement and intelligent movement. Through NeuroStretch™, we address the intricate relationship between the nervous system and the musculoskeletal system. By doing so, we help you achieve a greater range of motion, alleviate pain, and prevent injuries.

person pressing man back kneeling on blue towel
person pressing man back kneeling on blue towel
Fascia Stretching & Joint Mobilization

Our therapists are skilled in fascia stretching and joint mobilization techniques. These methods target specific areas of tension, promoting flexibility, relaxation, and overall well-being. Whether you’re recovering from an injury or simply seeking to enhance your physical health, our personalized sessions can make a significant difference.

woman put purple and white pad on her forehead
woman put purple and white pad on her forehead
Mindful Breathwork

We believe that breath is a powerful tool for healing. Our mindful breathwork sessions guide you toward relaxation, stress reduction, and mental clarity. By incorporating breath awareness into your therapy, you’ll experience a holistic approach that benefits both body and mind.

brown wooden letter blocks on white surface
brown wooden letter blocks on white surface
Holistic Wellness

At Neuro Stretch Therapy, we view wellness as a comprehensive journey. Beyond physical flexibility, we emphasize mental and emotional well-being. Our sessions create a space for trust, calm, and self-awareness, allowing you to tap into your body’s innate potential.

We offer special stretch therapy sessions called NeuroStretch™. They help you move better and feel more relaxed. Here’s what we do:

  • Stretching That Fits You: Our classes are made just for you, to help your body and mind feel good.

  • Easy Moves, Big Benefits: You’ll learn simple ways to move and stretch that will make you feel great.

  • For All Bodies: Everyone can benefit from our classes, no matter your age or fitness level.

  • Feel Good Inside and Out: Our stretches are good for your muscles and for your peace of mind.

Here is what we do when you come in for your sessions that makes us what you really need: