NeuroStretch™ Technique
NeuroStretch™: Mobility, Rejuvenation and Recovery for Everyone
Our signature approach combines mindful movement and intelligent movement. Through NeuroStretch™, we address the intricate relationship between the nervous system and the musculoskeletal system. By doing so, we help you achieve a greater range of motion, alleviate pain, and prevent injuries.
Fascia Stretching & Joint Mobilization
Our therapists are skilled in fascia stretching and joint mobilization techniques. These methods target specific areas of tension, promoting flexibility, relaxation, and overall well-being. Whether you’re recovering from an injury or simply seeking to enhance your physical health, our personalized sessions can make a significant difference.
Mindful Breathwork
We believe that breath is a powerful tool for healing. Our mindful breathwork sessions guide you toward relaxation, stress reduction, and mental clarity. By incorporating breath awareness into your therapy, you’ll experience a holistic approach that benefits both body and mind.
Holistic Wellness
At Neuro Stretch Therapy, we view wellness as a comprehensive journey. Beyond physical flexibility, we emphasize mental and emotional well-being. Our sessions create a space for trust, calm, and self-awareness, allowing you to tap into your body’s innate potential.
We offer special stretch therapy sessions called NeuroStretch™. They help you move better and feel more relaxed. Here’s what we do:
Stretching That Fits You: Our classes are made just for you, to help your body and mind feel good.
Easy Moves, Big Benefits: You’ll learn simple ways to move and stretch that will make you feel great.
For All Bodies: Everyone can benefit from our classes, no matter your age or fitness level.
Feel Good Inside and Out: Our stretches are good for your muscles and for your peace of mind.
Here is what we do when you come in for your sessions that makes us what you really need: